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Natural Psyllium Husk (100gm)

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RM13.50

Natural Psyllium Husk is a plant-based source of soluble dietary fibre obtained from the seeds of the psyllium plant (Plantago ovata). It is commonly used as a fibre supplement to support digestive regularity and can be mixed with water or added t...
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Product Summary
ProductNatural Psyllium Husk
Also Known AsPsyllium Fibre, Isabgol
Weight100g
TypePlant-Based Dietary Fibre
SourcePsyllium Seeds (Plantago ovata)
Main ComponentSoluble Dietary Fibre
FormHusk
Common UsesFibre Supplement, Drinks and Suitable Food Recipes
Description

Natural Psyllium Husk is a plant-based source of soluble dietary fibre obtained from the seeds of the psyllium plant (Plantago ovata). It is commonly used as a fibre supplement to support digestive regularity and can be mixed with water or added to suitable foods as part of a balanced diet.

How to Use
Mix psyllium husk with sufficient water or another suitable liquid, following the product packaging instructions. Stir well and drink promptly before the mixture thickens. Make sure to drink enough fluids when taking psyllium husk. Depending on the product instructions, it may also be added to smoothies or baked goods. Follow the recommended serving instructions, and consult a healthcare professional before use if you have difficulty swallowing or an existing digestive condition.

Nutritional Benefits
Psyllium husk is a source of soluble dietary fibre that absorbs water and forms a gel-like substance in the digestive tract. It can help support regular bowel movements and may help maintain healthy cholesterol levels when consumed as part of a balanced diet. Adequate fluid intake is important when taking psyllium husk.

How to Store
Store natural psyllium husk in a cool, dry place away from direct sunlight and moisture. Keep it in a tightly sealed container or its original packaging to maintain quality. Always use a clean, dry utensil when handling the product and follow any additional storage instructions on the packaging.

Order & Delivery Process

Delivery Slots (Morning 9:00 AM–1:00 PM, Evening 5:00 PM–9:00 PM. Order Cut-Off: 12:00 PM — Orders before 12 PM deliver next working day; after 12 PM, allow 2 working days.)

Step 1: Customer search items in our website.

Step 2: Customer places order in our website.

Step 3: Payment via payment gateway (Fiuu). Once successful, go to step 4.

Step 4: Warehouse receives order and items picked, packed & delivered to customer.

Step 5: Customer’s order fulfilled.

Order cancellation & reschedule delivery

Any cancellation of order or reschedule delivery shall be made before 6pm from the same day of placement of your order ("Grace Period") by contacting our customer service officer at veggies.my@gmail.com or our hotline: 016-6505535. Any request for cancellation made or reschedule delivery after the Grace Period will not be entertained.

We reserve the absolute discretion to approve or reject your request for cancellation or reschedule delivery. For any cancellation of your order, you shall be responsible for the payment of an administrative charge, which shall be determined by us prior to your cancellation. Notwithstanding anything stated to the contrary, no cancellation or reschedule delivery will be entertained once your orders have been shipped to your shipping address.

Frequently Asked Questions

What is psyllium husk?
Psyllium husk is the outer covering of the seeds of the psyllium plant (Plantago ovata). It is rich in soluble dietary fibre and is commonly used as a fibre supplement.
What is natural psyllium husk used for?
Natural psyllium husk is commonly used to increase dietary fibre intake and support bowel regularity. It absorbs water and forms a gel-like substance in the digestive tract.
Is psyllium husk a soluble fibre?
Yes. Psyllium husk is rich in soluble fibre, which absorbs water and forms a gel-like substance. It is a convenient way to increase your daily dietary fibre intake.
How do you take psyllium husk?
Psyllium husk is generally mixed with sufficient water or another suitable liquid and consumed promptly. Follow the product packaging instructions and drink adequate fluids when taking it. Do not swallow psyllium husk dry.
Can you add psyllium husk to food?
Yes. Psyllium husk can be added to suitable recipes, including smoothies and baked goods. As it absorbs liquid and thickens mixtures, the amount used may affect the texture of the finished recipe.
Does psyllium husk help with bowel regularity?
Psyllium husk absorbs water and increases stool bulk, which can help support regular bowel movements. Drink sufficient fluids when taking it, and seek medical advice if constipation persists.
Can you take psyllium husk every day?
Psyllium husk may be taken regularly according to the product instructions or advice from a healthcare professional. Follow the recommended serving, maintain adequate fluid intake and seek medical advice if you experience persistent digestive symptoms.
How much water should you drink with psyllium husk?
Mix psyllium husk with the amount of liquid specified on the product packaging and consume it promptly. Never swallow it dry, as it expands when exposed to liquid and may cause choking or blockage, particularly in people with swallowing difficulties.
Are there any precautions when taking psyllium husk?
Yes. Always take psyllium husk with sufficient liquid. It may affect the absorption of certain medicines, so ask a pharmacist or healthcare professional about appropriate timing if you take medication. Consult a healthcare professional before use if you have difficulty swallowing, a history of intestinal narrowing or symptoms such as persistent abdominal pain.
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